Medical Disclaimer

Any fitness program carries a risk of medical harm or physical injury. Consult your physician before beginning this or any fitness routine.

The creators, producers, publishers, and principals of dothemod.com web site and workouts do not assume any liability for injury or loss, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use of our workouts, the instructions therein, and any of the material presented on this site.

By using this site, you agree to proceed at your own risk.